MALAY MONKEYS

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5 BENEFITS OF OUTDOOR YOGA

Every once in a while, you need to change it up. Practicing yoga or exercising in the same space every week sets your mind into an increasingly rigid routine. Try taking it to nature! Since yoga can be done absolutely anywhere and anytime, it’s easy to take your mat with you on a hike or […]

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HAWAII 2016

~Teddy

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